This is a fun fruit pie for summer! Buy fresh ripe peaches that are on the verge of becoming over ripe. It is a raw pie made with fresh pureed fruit and a health nutty crust. Only taking minutes to make and no bake!
Ingredients:
Pie Filling:
- 1 basket of rip peaches
- 1 Tbs raspberries to garnish
- 3 Tbs cinnamon
Pie Crust:
- 1 cup pitted dates or raisins
- 1/2 cup walnuts or almonds
- 1/4 cup ground oatmeal flakes
- 1 Tbs. cinnamon
- 1 Tbs. sea salt
- 1-2 Tbs. water
Directions:
1. First process all ingredients for crust in food processor until it forms a dough ball add water slowly until dough thins out to form a less sticky mass that is moldable and not really dry.
2. Take this mixture and form it into a pie pan and set aside.
3. Next process all the ingredients for th pie filling. Mix until a choppy peach sauce mixture is created.
4. Pour this into the pie crust and top artistically with raspberries in the center and top with cinnamon.
5. Put in fridge and let set for at least 2o mins.
Here is a healthy dessert to try. A raw dessert apple pie means fresh and full of enzymes! This pie is a no bake and similar to apple sauce on a health nutty crust. You will need fresh apples, cinnamon, and ingredients for a raw crust you can use for any pie in the future.
Ingredients:
Pie Filling:
- 4-6 apples
- 3 Tbs. ground cinnamon
- 1 Tbs. shredded coconut
- 1 tsp sea salt
Crust:
- 1 cup pitted dates or raisins
- 1/2 cup walnuts or almonds
- 1/4 cup ground oatmeal flakes
- 1 Tbs. cinnamon
- 1 Tbs. sea salt
- 1-2 Tbs. water
Directions:
1. First process all ingredients for crust in food processor until it forms a dough ball add water slowly until dough thins out to form a less sticky mass that is moldable and not really dry.
2. Take this mixture and form it into a pie pan and set aside.
3. Next process all the ingredients for th pie filling. Mix until a choppy apple sauce mixture is created.
4. Pour this into the pie crust and top artistically with sliced apple, rains, shredded coconut and cinnamon.
5. Put in fridge and let set for at least 2o mins.
Try this visual pleaser! It is a mix of everyones favorites. A light crunchy version of Italian style pasta, lasangna or Mexican salsa and salad. For this great summer appetizer recipe you will need the following,
Ingredients:
- 1 cucumber
- 1-2 fresh tomatoes
- 1/2 avocado cubed
- small bunch of leaves ( fresh basil, cilantro, or parsley )
- 1 clove garlic crushed
- 1-2 mushrooms sliced
- 1 tsp ground flax seeds and olive oil
Directions:
Thinly slice the cucumbers lengthwise and arrange in flower or star pattern on plate. Next process all ingredients except for mushrooms and flaxseeds in food processor. Spoon this mixture onto center of plate over the cucumber. To finish garnish with sliced mushrooms and flaxseeds.
